Mindful Eating & Body Image Series

Service Description

A series of group classes to work towards healing body image and discovering Mindful Eating. The groups are facilitated by Caitlin Andrews, LCSW and Emily Henry, RDN, LD who together help you understand and strengthen your mind and body connection, teach you coping and grounding skills, and uncomplicate your relationship with food. Become more at peace with your body AND your food.